Category: Inner Child
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Emerging as your wise self: Stepping into healing and self-trust
Healing the wounded child is just the beginning. As we nurture that part of ourselves with compassion and understanding, we create space for something even more powerful to emerge—our wise self. This is the version of us who moves through life with self-trust, clarity, and deep inner wisdom. But stepping into this space doesn’t happen…
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12 Ways to Nurture Your Inner Child
Updated Feb 28, 2025 Growing up, I found so much joy in stickers—collecting them, organizing them, and decorating anything I could find. It was my little world of creativity, where I felt free, playful, and expressive. Today, as an adult, I honor that part of me by incorporating stickers into my planning and journaling. Every…
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Inner child healing: The three parts of you & how to reconnect
Healing isn’t just about moving forward—it’s about looking back and integrating the parts of you that were left behind. The wounds of childhood don’t disappear with age; they shape the way we think, react, and experience the world. But within you, there is more than just the pain of the past. There are three core…